1. Get out of your room:
It’s so easy to spend hours watching netflix or reading in bed, eating the boxes of thin mints that the strategically-placed girl scout stands guilted you into buying and drinking your day’s worth of nutrients in Emergen-C’s.
It’s so tempting to change into pajamas after class at 2pm and procrastinate your schoolwork by hibernating until dinner. But this temptation, especially towards the beginning of the year, is one of the biggest catalysts of homesickness. Homesickness is normal and often prevalent no matter how far away from home you go. That being said, going out of state or across the country really limits the opportunity to go home, so it’s best to find methods to deal with feeling homesick.
I’ve found that one of the best ways to deal with homesickness is to occupy yourself with something outside of your room. Whether it’s going on a run, going to get ice cream, or finding a pretty view to draw a picture of, forcing yourself to leave your room helps you adapt and get used to your surroundings.
2. Join a sport team or club similar to what you did at home
Although I’ve met the majority of my friends through clubs or teams that are different from what I participated in in High school, I’ve found that playing soccer here has been a great way to still feel connected to home. Whether it’s an Intramural, club, or varsity sport, doesn’t really matter as long as it isn’t adding extra stress.
Playing a sport or joining a club similar to what you did before college is comforting yet allows you to individualize that experience even more for yourself – which i have found to be really rewarding.
3. Join a group that is outside of your comfort zone:
While joining a familiar activity can be comforting, becoming a part of a group outside of your comfort zone differentiates life at college from life at home – which really helps the adaptation process.
For me, my unfamiliar experience was joining the Cal quidditch team. While yes it is nerdy and weird, it is the activity that compiles many of my different interests into one and has thoroughly changed my experience here at Cal. Little did I know that quidditch is a highly physical and competitive sport that takes part in the United States Quidditch association and has the close team atmosphere that I had always loved about soccer. Combining this competitive team atmosphere and my love for Harry Potter, quidditch turned out to be the perfect place for me to meet the people who I had most in common with – now my best friends.